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How to Fix Out-of-Sync Clips in Premiere Pro + Expert Tips

sync clip

As a video editor, there’s nothing more frustrating than painstakingly crafting a masterpiece only to discover that the audio and video are out of sync. This dissonance can significantly detract from the overall viewing experience, making even the most captivating content feel unprofessional and jarring.

Fortunately, Adobe Premiere Pro offers a variety of tools and techniques to help you realign and synchronize your media files with ease. In this article, we will explore the common causes of audio and video synchronization issues and provide a step-by-step guide on resolving them using Premiere Pro.

Whether you’re a seasoned editor or just starting out, this article is a valuable resource to help you create seamless, professional-quality videos.

Expert Tips

  1. Double-check recording settings: Before starting the editing process, always double-check the recording settings of your camera and audio equipment to ensure compatibility with Premiere Pro. This can help prevent sync issues from occurring in the first place.
  2. Use a visual reference point: When recording, consider using a visual reference point, like a clapperboard or a hand clap, to help identify sync points during the editing process. This can make it easier to align audio and video in Premiere Pro.
  3. Save your work frequently: This is a given. To avoid losing your progress or making irreversible changes to your sync, save your project frequently throughout the editing process. This will give you a backup to revert to if needed.
  4. Work with proxies: If you’re working with high-resolution footage that puts a strain on your computer, consider using proxy files to reduce lag and improve performance during the syncing process. Proxy files are lower-resolution versions of your original footage that can be easily replaced with full-resolution files upon export.
  5. Be patient: Syncing audio and video can be a time-consuming process, especially for beginners. Be patient and methodical when working with out-of-sync clips, and don’t be afraid to fine-tune your adjustments as needed.
  6. Practice makes perfect: Like any skill, mastering audio and video synchronization takes practice. The more projects you work on and the more experience you gain, the better you’ll become at identifying and fixing sync issues in Premiere Pro.

By incorporating these expert tips into your workflow, you’ll be better equipped to tackle audio and video synchronization challenges, ensuring that your final product is polished and professional.

How to fix out-of-sync clips in Premiere Pro: Step-by-step guide

Step 1: Import and Organize Clips

To begin fixing out-of-sync clips, import the video and audio clips into your Premiere Pro project. Keep your project organized by creating separate bins for video clips, audio clips, and other assets. Staying organized will make it easier to locate the clips you need to sync later on.

How to create new bins:

  1. Open Premiere Pro and make sure the “Project” panel is visible. If it’s not, go to “Window” in the top menu and click on “Project” to enable it.
Project window appearance option
  1. In the “Project” panel, you have several options to create a new bin.
    • Click on the “New Bin” icon at the bottom right corner of the panel (it looks like a folder).
    • Right-click inside the “Project” panel and select “New Bin” from the context menu that appears.
    • Use the keyboard shortcut “Ctrl + B” (Windows) or “Cmd + B” (Mac).
  2. After creating the new bin, it will appear as a folder in the “Project” panel. You can rename the bin by clicking on its name, waiting a moment, and clicking again, or by right-clicking the bin and selecting “Rename” from the context menu.
  3. To add assets to the bin, simply drag and drop the files from your computer, other bins, or the project panel directly into the new bin. You can also create additional bins within existing bins for further organization.



Step 2: Identify Out of Sync Clips

Scrub through your footage to find any sections where the video and audio are out of sync. Pay close attention to visual cues like lip movement, sound effects, or claps, and listen for dialogue or other audio cues.

Step 3: Place Markers

In both the video and audio clips, place markers at points where they should sync up. For example, place a marker at the beginning of a line of dialogue in the video clip and the corresponding point in the audio clip. This will help you align the clips more accurately.

Adding markers to clips in the timeline.

Step 4: Fine-tune the Sync Using Waveforms

Switch to the waveform view in the audio track panel. Zoom in on the timeline and align the peaks and valleys of the waveform between the video and audio clips to achieve more precise sync. This method is especially helpful when dealing with complex audio.

Viewing waveforms on clips.

Step 5: Use the Synchronize Feature (optional)

If you have multiple out-of-sync clips to fix, you can use Premiere Pro’s Synchronize feature to save time. Select the video and audio clips you want to sync in the timeline, right-click, and choose “Synchronize”. In the Synchronize Clips dialogue, select your sync method (such as audio waveform) and click “OK“. Premiere Pro will automatically sync the clips for you.

Synchronizing clips in the timeline

Step 6: Nest Synced Clips

Once you have synced the audio and video, consider nesting them to create a single synced clip. This makes it easier to move and edit the clips as a unit and can help prevent accidental changes to the sync.

Nesting synced clips

Step 7: Review the Sync

Regularly check the sync as you continue editing to ensure that your adjustments haven’t affected the sync elsewhere in your project. It’s also a good idea to preview your project on different devices and speaker setups to make sure the sync holds up across various playback systems.

Video tutorial

Frequently Asked Questions (FAQ)

Why do clips sometimes go out of sync in Premiere Pro?

Clips can go out of sync due to various reasons, including improper import settings, mismatched frame rates, dropped frames, or issues during the recording process. Ensuring proper import settings and using high-quality, compatible recording equipment can help minimize out-of-sync issues.

How can I prevent clips from going out of sync in the first place?

To prevent clips from going out of sync, make sure your recording equipment uses the same frame rate and resolution for both video and audio. Also, use reliable, high-quality storage devices and check import settings in Premiere Pro to ensure they match the source material.

Can I sync multiple clips at once using the Synchronize feature?

Yes, you can sync multiple clips at once using the Synchronize feature. Select all the video and audio clips you want to sync, right-click, and choose “Synchronize“. In the dialogue box, select your preferred sync method, and Premiere Pro will automatically sync the selected clips.

What other tools or plugins can I use to help with syncing issues in Premiere Pro?

Third-party plugins like PluralEyes and Red Giant’s Offload can help automate the syncing process and save you time. These tools can be especially helpful when working with large numbers of clips or complex projects.

How can I ensure the sync is accurate when dealing with music or sound effects?

For precise sync when working with music or sound effects, use the waveform view in the audio track panel to align the peaks and valleys of the waveform between the video and audio clips. This method allows for more accuracy than syncing by markers alone.

Can nesting synced clips cause any issues during the editing process?

Nesting synced clips can make it easier to move and edit them as a unit, but it’s important to be cautious when making adjustments to nested clips. Ensure that any changes you make don’t affect the sync, and always check the sync after making edits to nested clips.

How can I check if my sync is accurate on different devices and speaker setups?

To ensure accurate sync across various playback systems, export your project and test it on different devices, such as smartphones, tablets, and TVs, as well as different speaker setups, like headphones and surround sound systems. This will help you identify any sync issues that may be present in specific playback environments.


Addressing audio and video synchronization issues is an essential skill for video editors at all levels. This content has provided you with a comprehensive step-by-step guide on how to identify and fix out of sync clips using Adobe Premiere Pro, along with tips on organizing your project and using advanced features like the Synchronize tool.

By following these steps and understanding the common causes of sync issues, you can create professional, seamless videos that captivate your audience. As a beginner or experienced editor, it is crucial to regularly review your sync and stay organized to ensure a smooth editing process and a high-quality end product.

Robert Sutton

Robert Sutton

An unwavering enthusiasm for games, films, literature, and comics has always been a profound element of my life. I possess skills in SEO, mastery in using Adobe Software, proficiency in Microsoft Office, and a keen understanding of SQL Database operations.

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